Chunks of chicken breast with roasted pumpkin & onions tossed in a tomato salsa with wilted spinach on a bed of noodles.
Cooking instructions: Defrost for 24 hours in fridge, place in preheated oven on 180°C/350°F or gas mark 4 for 25 minutes with the lid on.
To cook from frozen, place in preheated oven on 170°C/340°F or gas mark 3 with lid on for 50 minutes.
Make sure the food is piping hot in the centre.
Ingredients: Chicken, noodles, onions, pumpkin, chickpeas, spinach, tomato salsa, mustard, garlic, salt & pepper, sunflower oil.
Allergens: Gluten, Soya, Mustard.