Cooking instructions: Defrost for 24 hours in fridge, place in preheated oven on 180°C/350°F or gas mark 4 for 25 minutes with the lid on. Make sure the food is piping hot in the centre.
To cook from frozen: Place in preheated oven on 170°C/340°F or gas mark 3 with lid on for 50 minutes.
Ingredients: Butternut squash, onions, peppers, courgettes, aubergine, noodles, chickpeas, spring onions, coconut milk, Thai curry paste, lemon grass, vegetable stock, limes, mustard, cornflour, garlic, salt & pepper, sunflower oil.
Allergens: Celery, Gluten, Soya, Mustard.